E46: The Importance of Self-Compassion with Dr. Kristin Markell

A Cure in Sight is joined by Dr. Kristin Markell, M.D., an integrative women’s health provider, to discuss the importance of self-compassion in times of high stress.

Dr. Kristin Markell is a double board-certified Integrative Gynecologist practicing in Fayetteville, Arkansas. As a practicing OB/GYN for over a decade, she began experiencing burnout symptoms. While researching and exploring ways to support her health, she found integrative and functional medicine and the personalized options available to diagnose and treat the root cause of her symptoms. After noticing amazing changes taking place in her own health- mind, body and spirit, she knew she had to learn more for herself, her family and her patients. Now, after completing an Integrative Medicine Fellowship at the University of Arizona, she uses the tools of integrative, conventional, and functional medicine to guide women to rediscover their whole self, with a focus on enjoying the special, simple, sacred moments with their loved ones, prioritizing ease and deep contentment, finding their inner power, delighting in life, and healing themselves from burnout, stress, and dis-ease. To learn more about her programs and how to work with her, check out www.kristinmarkellmd.com.

You can find her and follow her content on Instagram here.

ANNOUNCEMENTS:

Lookin’ For a Cure TEXAS 5K Walk for Ocular Melanoma 

NOVEMBER 5, 2022; 8 AM 

Register here and be sure to bring friends and family to walk with us! (Virtual option available)

Lookin’ For a Cure LA 5K Walk for Ocular Melanoma in memory of Laurie Walters

NOVEMBER 12, 2022

REGISTER here and feel free to bring friends and family along! (virtual options available) 

Email contact@acureinsight.org for questions regarding any upcoming events!

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The Eye Believe Podcast is brought to you by Castle Biosciences. Castle Biosciences is a leading diagnostics company improving health through innovative tests that guide patient care. The Company aims to transform disease management by keeping people first: patients, clinicians, employees and investors. 

This podcast was hosted by Danet Peterson and produced by Page Fronczek.